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Explore the Extremes of Your Psyche
Note: The author of this article recognizes that the discussion around gender identity is complex. The topic of transgender people and similar identities is not something he is deeply familiar with....
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Integrity Bank 78: Calm Focus Versus Frantic Chaos
— Calm focus versus frantic chaos. Many times people have a system they have every day: frantic chaos. They allow things to come into their lives that throw them off the rails. What would it look like...
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Relaxing With Chaos
There’s a big part of us that doesn’t like chaos: we want order and simplicity and feeling like we’re on top of things and doing things the “right” way. And so when things feel chaotic, we scramble for...
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Why Chaos Can Be So Addicting
I’m going to ask you a question – answer in your head. Do you get a little excited when things go a bit crazy? And by excited I don’t mean happy, like it’s something you’ve been looking forward to....
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Expanding Our Capacity To Be With Chaos
BY LEO BABAUTA We don’t like chaos. It is uncertainty, overwhelm, a feeling of groundlessness, being unmoored, out to sea without a compass. And it usually triggers a shut-down response in us: hide,...
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Stepping Stones: Creative Activities to Heal Chaos
Funny thing about tragedy, it often makes the creative mind wake up. Suddenly your thoughts are not the same as they were yesterday. Your brain comes alive with activity. It recalls memories, heightens...
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Create Exquisite Focus Amidst Chaos
I’ve worked with lots of incredible people who want to create something — whether it’s art, a book, a business, or some impact on the world. One of the stories we often have when we want to create is...
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How to Create, When You’re Feeling Overwhelmed
Our days can be overwhelming, and because of this, many people put off their creative work — it just doesn’t feel possible. If you’re in this camp, one or more of these will sound familiar to you:...
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